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Adult Female ADD Symptoms Women with ADD often experience various symptoms. Some are hyperactive, while others are hypoactive. signs adhd suffering from ADD frequently have trouble managing their everyday tasks, like cleaning the house, caring for their children, or attending family events. Another symptom that is common is the difficulty in remembering names. This condition can become more severe in the days before, during, and after menopause. 1. Inability to Focus Lack of focus is a sign that you may suffer from a mental health problem. If you're struggling to finish tasks, make poor choices or miss important details at home or at work, it's time to seek out help. These symptoms can be triggered by the effects of medication, stress, or other factors. They may also be a sign of conditions that are underlying, like ADHD. Women with ADD are prone to losing their focus rapidly. They may daydream in conversations or struggle to complete tasks that are routine, like grocery shopping and laundry. They may also be prone make careless mistakes or misplace things frequently, which can result in messy offices, messy home, or the loss of work supplies. They could also be impulsive and make bad choices that could lead to negative consequences like using drugs or engaging in sexually risky activities or fighting. They may also be hyperactive or hypoactive. A woman who is hyperactive may run at full speed until she screams from exhaustion A woman who is hypoactive cannot muster the energy needed to get through each day. Both women can struggle to maintain relationships, keep up with family obligations, or fulfill professional obligations. Women with ADD typically have a high-functioning symptoms, which aren't a medical diagnosis, but instead describes how well they manage their symptoms. They may have concentration problems however, they don't impact their lives as much. If you notice that your symptoms are becoming worse, it's a good idea for you to speak with your doctor. They can help you understand the causes of your symptoms and suggest treatment options. 2. Mood Swings A lot of the time, women suffering from ADD are more prone to mood swings. They can get angry when they feel the slightest irritation, feel frustrated and then storm away in anger. They can also be more impulsive and tend to leap in head first instead of tackling things slowly and consistently. This can lead to financial problems or even relationship disasters. These symptoms of emotional instability are often misdiagnosed as bipolar disorder, but they may coexist with ADD in a number of cases. The mood swings can become more severe during menstrual cycles, pregnancy or the perimenopausal phase. ADD can make it hard to keep the same job, which can also contribute to feelings of depression. 3. Distractions Women suffering from ADD are often distracted by things going on around them and their own thoughts. They may lose themselves in a daydream or find it difficult to focus on tasks such as grocery shopping with all the options. Seemingly simple chores require too many commitments to a single concept for them, and they can become frustrated if their attention is diverted. Mood changes are also common for women suffering from ADD because they are on the emotional rollercoaster that comes with the disorder. They may become annoyed by the smallest things and blame themselves for their mistakes. Their impulsiveness can result in issues with relationships, school and at work. These extreme mood changes sometimes result in a misdiagnosis of bipolar disorder. This is especially true since many women who have ADD also suffer from depression. 4. Irritability Irritability is a common symptom that could be a result of a mental health problem. It could be caused by an underlying physical issue, such as hormone imbalances or food intolerance. Someone who is upset can feel tense, uptight and easily annoyed. It can cause a loss of patience or anger, which can make them snap at people even though they've done nothing wrong. It can also affect a person's mood and make them more prone to symptoms of anxiety or depression. Irritation is a mood that is agitated that causes a part of physiological agitation. It involves a heightened sensory sensibility, a noncognitively controlled lower threshold to react with anger or aggression to less threatening stimuli, and a greater tendency to be irritable (Digiuseppe, Tafrate 2007). Irritability can be triggered by hunger, fatigue and sleeplessness, or pain. It may be a symptom of hormone changes, like those that occur during premenstrual syndrome (PMS). In one study researchers surveyed 287 university students about their levels of anxiety and psychiatric symptoms. They found that students with extreme irritability had a greater burden of psychiatric symptoms than those without. They also reported having more trouble living their lives than those who did not suffer from irritable episodes. Relaxation techniques can help reduce your irritability. You can find a quiet area to do breathing exercises, listen to music, or bathe away from the noise and chaos of a busy environment. Self-care that addresses your mental and physical requirements can help to relax your body and ease your stress levels. 5. Here are a few of the ways you can reduce your risk: Depression is a constant low mood that affects the capacity of an individual to perform in daily life. Although it is normal to feel down after the loss of a loved one or any other stressful event, depression is more than just feeling sad. Depression is a serious mental disorder that can trigger feelings of worthlessness, hopelessness and helplessness. Depression can affect people of any age, race or gender. However women are more likely to experience depression. Depression may manifest as a constant low mood, a change in appetite and weight (either gain or loss), changes in sleeping patterns and fatigue or feeling tired. Other symptoms include a poor self-image, a feeling despair or emptiness, suicidal ideas and attempts, slow speech and movements, an inability to think clearly, and difficulty making decisions. Depression can also lead to an end of enthusiasm for hobbies and other activities and a feeling of despair and being trapped. Depression is more prevalent in women than in men and the peak is during pregnancy and puberty, and also in the first year following childbirth. Depression can also manifest during perimenopause and menopause. Depression can coexist with other mental health disorders such as anxiety disorders and addiction to substances. Look over this NIMH fact sheet for more details about depression, treatment options and resources to find assistance.